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iHeart Spa
About Us
WELCOME to iHeart Spa
Your licensed massage therapist at iHeart Spa is customized to relax and peace your body and mind, whose technique will be uniquely tailored to fit your inner body. You’ll quickly unwind and relieve any built up stress you may have from your work and home. We invite you to reach your goals of stress reduction, relaxation and pain relief, combined with our skillful massage and rejuvenating methods. We also offer couple and group sessions to enjoy with your loved ones and friends. You are welcome to call us at 240-686-6321 to make appointment! We are looking forward to serve you. Thank you!
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
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​Our Services
Deep Tissue
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.
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Swedish
Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.​
Hot Stone
This treatment helps relieve tension, eases muscle stiffness, and increases circulation. How? Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits. Warm and soothe your body with this specialized, unique massage. Whether you’re looking to help ease chronic muscle tension or just completely relax, hot stone massage is for you.
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